As we all know, the last few year & so has been crazy & wild and have left some of us bewildered, questioning our MentalHealth state and not knowing what to do when our state of mind is in conflict with itself.
It’s tough when this happens but I believe talking and sharing how you are feeling helps to open the door for support and help. For those out there that are in a rut but don’t know where to turn I would like to share with you my experiences from the low’ to the high’s of experiencing #depression and being #bipolar.
I know everyone experiences their own bouts in different ways but if one of my articles or videos can help just one person than I know sharing my experiences through transparency has helped.
Remember, all it takes to start a conversation with someone in need is, Hello, simple as that. Here is the link to my #blog about my life within various states of mind and I hope it helps least someone today.👇
👉 Mental Health Blog Link: https://renegaderetailer.blog/category/bipolar-journey/
🙏🙏🏽🙏🏼 𝗣𝘀: 𝗜𝗳 𝘆𝗼𝘂 𝘀𝗲𝗲 𝗮 ☕ 𝗖𝗼𝗳𝗳𝗲𝗲 𝗖𝘂𝗽 𝗶𝗰𝗼𝗻 𝗼𝗻 𝗺𝘆 𝗕𝗹𝗼𝗴 𝗽𝗮𝗴𝗲𝘀, 𝗽𝗹𝗲𝗮𝘀𝗲 𝗱𝗼𝗻’𝘁 𝗯𝗲 𝗮𝗳𝗿𝗮𝗶𝗱 𝘁𝗼 𝗰𝗹𝗶𝗰𝗸 𝗼𝗻 𝗶𝘁 𝗮𝗻𝗱 𝗕𝘂𝘆 𝗠𝗲 𝗮 𝗖𝗼𝗳𝗳𝗲𝗲 𝗮𝘀 𝗶𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝘄𝗵𝗮𝘁 𝗜 𝗱𝗼 𝗳𝗼𝗿 𝗯𝗼𝘁𝗵 𝗺𝘆 𝗥𝗲𝗻𝗲𝗴𝗮𝗱𝗲 𝗦𝗶𝘁𝗲𝘀.
Have a PHENOMENAL 🤩 Day.