Hello 👋.As we all know, the last few years & so has been crazy & wild and have left some of us bewildered, questioning our MentalHealth state and not knowing what to do when our state of mind is in conflict with itself.
It’s tough when this happens but I believe talking and sharing how you are feeling helps to open the door for support and help.
For those out there that are in a rut but don’t know where to turn I would like to share with you my experiences from the low’ to the high’s of experiencing Anxiet, Depression and being Bipolar 2.
I know everyone experiences their own bouts in different ways but if one of my articles or videos can help just one person than I know sharing my experiences through transparency has helped.
Remember, all it takes to start a conversation with someone in need is,
Hello,
Simple as that.
How are you?
Kapish?
Here is the link to my Blog about my life within various states of mind and I hope it helps at least someone today.👇👉 Mental Health Blog Link:https://bit.ly/4aiYWj4
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🙏🙏🏽🙏🏼 Ps: If you see would like to support me and help with the upkeep of my sites, (as it takes quite a bit of $ to be able to run these sites. Please feel free to reach out to learn about these costs)then please feel free to buy me a ☕️ Cup of Coffee at: https://www.buymeacoffee.com/carybrandes .
Thank You.
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And as always,Have a PHENOMENAL 🤩 Day.