Being a Hero for just one day.

I am happy to see people reaching out to me to share their #Mentalhealth stories but it bothers me as to hear that what I write or share via YouTube and my Blog resonates with them but they are afraid to share with their Work, Peers and Family their stories.
I am also happy that my posts have such a reach but also sad that there still is a stigma out there and it needs to stop now.

So here is my challenge to you:

๐Ÿ‘‰Why don’t you be a #HERO  to someone and ask if they need help, suggest that they need help or just show them that your are there to help with an open ear and especially an open mind.

๐Ÿ‘‰Are you up to that #challenge?

๐Ÿ‘‰Are you able to have that discussion? If not there are resources out there to do so.

…and most of all, even though you say that you care, do you actually?

If so, are you committed to be that HERO?

As always please feel free to share your comments below.

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