😁 Here are some ways that I keep my Mental Health in check in and out of work. 💨 Breathe. When I become aware that
Category: Mental Wellness
Bipolar and Call to the Mental Health Ministry
This is a great insight and post from my friend Kitt O’Malley. Since I was in my early twenties following my grandfather’s death, I had
Happy 1 Year Anniversary to my Anxiety Attack
Hello. It was over a year ago when this #Anxietyattack struck me down in more ways then one. (More details in the video below). At
Am I Losing It?
The following article was NOT going to be posted due to thinking this would be a CLM – Career Limiting Move. But I then decided
At what Point?
This post will be without a graphic for now as I am mentally exhausted. This is happening more and more week over week and day
IMPORTANT Post. Please Share Today.
Please everyone, take this seriously and not for granted. Not everyone has a voice and you may need to be the one that shouts for
🥳 Update #1, #2, #3 What are you thinking ?
Well it’s been over 10 days since my latest health scare.Here are some updates. ⭐ 1. I’m on new medication to control my Diabetes (Janumet)
165,200 days and Counting.
165,200 days ago this is the furthest I remember asking myself before falling asleep; is it really worth going on another day. Yes, there were