What a week.
First I get a PHENOMENAL message from my local #Starbucks reminding me of how much they miss me.
Then and to give you context to the last 3 – 4 weeks, I have been cycling through episodes of the joys of being BiPolar that have been brought me on a rollercoaster ride of emotions.
Sooo….for the first time, I put my tail between my legs and left a message with my Psychiatrist this past Friday to seek out some advice.
She called me back on Monday….during her Vacation….yes I said during her vacation.
This alone was better than any medicine or prescription that could have been given. I had a chance to talk with her during a non-rushed empathetic and authentic conversation which ended by letting me know she is there for me.
The next thing that happened brought me to my knees due to overwhelming emotions.
She called me back the next day to see how I was doing…still on her vacation.
Even though I did not get to speak to her she left me a message that I will never forget.
So what is the story that we can relate to?
Don’t be afraid to ask for help… or offer help.
Listen, just listen.
That’s all it takes.
Have a PHENOMENAL day.