Happy 1 Year Anniversary to my Anxiety Attack

Hello. It was over a year ago when this attack struck me down in more ways then one.

At the end of the day and to summarize, if you feel or sense that your Peer or Friend is in need of help, do what you got to to do….but do not do nothing.

It’s really as simple as reaching out with a Hello, listening to what they have to say and ensuring they get the help they need.

You may not be an expert on this subject matter but there are many resources o byut there that can help guide you.

Within the last year I have had 5 different people from different backgrounds reach out to me just to talk and tell me their stories…..and at least for a couple of them I was a last resort.

👍Never Give In.
👍Never Give Up.

…and please feel free to reach out to me and share your stories.

…but most of all, have a PHENOMENAL Day.

#thatisall
#retail
#mentalhealth
#mentalawareness

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