I have struggled with #mentalhealth opportunities all my life but only in the last couple of years put my tail in between my legs and did something crazy.
🤯🤯🤯 I asked for help as I was getting extremely tired hiding behind this curtain of madness and sadness.
What I am challenging you to do is, if you are experiencing states of mental instability, depression or just whatever you think is not normal, please go seek help.
My mantra to my #team is:
👉Strength is when you are able to seek help and not be afraid to do so.
👉Weakness is when you think hiding things is the best solution.
I may never be 100% and still experience bouts of being BiPolar, but now I am somewhat in control of my journey (those manic episodes still creep up on me).
I am who I am.
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Have a PHENOMENAL day.
#thatisall
