Ever have one of those Retail days? Meetings? We all have!
You have 2 choices: Let it get to you and drive you insane or sit back and enjoy the stupidity show. I don’t advise letting it get to you, instead follow these tricks to help your keep your sanity.
I don’t advise letting it get to you, instead follow these tricks to help your keep your sanity.
- Become aware of your breathing. Breathe in and out in a controlled & aware fashion and not like Darth Vader.
- Count backwards from 20. This will take your mind away from what is in front of you.
- Think about what you will be doing after, tomorrow, this weekend.
Now get back to the regular scheduled program with a smile
Have a PHENOMENAL day.